Let's have lunch - Spice up your life! - Stars'n'bars

TURMERIC, GINGER, CINNAMON – we’ve long been consuming them as flavouring agents, colourings, and preservatives. But did you know that they contain natural anti-inflammatory compounds which can play an important role in everything from glowing skin to cancer prevention? Let TCK show you how to make them a regular part of your daily routine - and not just in the festive season!

Come join us at StarsNBars on Tuesday November 14th for another fun and inspiring lunch workshop with The Clever Kitchen. Susan, our expert nutritionist, will explain the healing powers of spices and answer all your nutrition related questions. It’s a chance to enjoy a lively social gathering, share a healthy meal together and get informed on a variety of nutrition issues - all at the same time.

TCK’s nutrition workshops are a great way to discover a variety of creative and seasonal vegan recipes. As always, the menu is gluten free, dairy free, refined sugar free and boosted with health-promoting super foods.

Lunch is served from 12:30 to 2.00, in case anyone needs to dash off back to work. But there’s always plenty of time afterwards for chatting and superfood shopping. Our workshops are popular so please do let us know let us know if you are coming by dropping a quick email to Mel at: [email protected]

Cost: 30 euros includes workshop lunch, soft drinks or wine, spiced up smoothie and superfood treats

Looking forward to seeing you there!