We're all looking for ways to stay young - especially if it means having youthful skin and a well-toned body. Unfortunately, modern life is full of factors that contribute to dry skin and premature wrinkles - from excess sun exposure to unhealthy foods.
So with Spring just around the corner, The Clever Kitchen's next series of workshops are dedicated to eating your way to a phenomenal skin and saying goodbye to dry skin - one of the top causes of premature aging.
Everywhere we look there are companies trying to sell us products that will make you look and feel younger.
But do they work?
Some may, but most are just giant placebos designed to make us feel better about getting older. External aids such as creams and moisturisers help superficially, but it’s more effective long term to work from the inside out.
So come join us and find out what foods and super foods to include in your daily diet to automatically ensure you get all the different nutrients your skin needs to maximize its beauty potential and get you really glowing this Spring!
During the workshop you get a three course lunch consisting of a superfood smoothie, a healthy main dish and a sweet treat to finish, all vegan, gluten free and refined sugar free. Cost is 40 Euros.