Singing Holiday to South of France, 4th-7th May 2018 - Maison Des Choeurs

Need a holiday?
Join us for three days of relaxation and fun in a beautiful place, surrounded by nature in an idyllic setting near the Pic Saint Loup !

YOGA AND SINGING HOLIDAY WITH MASSAGE

Fri 4th - Mon 7th May 2018 (3 nights)

La Maison des Arts, Ferrières-les-Verreries /// Montpellier, France

COST £355 (includes everything except flights)
BOOK HERE: www.pramchorus.com/inspire

WHAT PEOPLE SAY...

"...the yoga pushed me and the singing was energising, inspiring, fabulous!!!" Kathleen

"...the space was great, the yoga was great and the singing was great. I'd love to do more of the same again." Emma

"Thank you for putting a spring in my step all day." Izzy

The price includes:

· All classes

· Accommodation in a shared bedroom

· All meals/drinks

· Use of pool

· Airport transfers to/from Montpellier airport

· Wine!

**Doesn’t include flights or optional individual massage

50% REFUND FOR CANCELLATIONS UP TO 28 DAYS BEFORE. NO REFUNDS FOR CANCELLATIONS WITHIN 28 DAYS OF THE COURSE.

THE VENUE

In the countryside just a 40 minute drive from Montellier Airport is La Maison Des Arts. This beautiful, old chateau is situated at the foot of the inspiring Pic St Loup mountain,in the heart of the local wine-making region, in the midst of nature and the mountains.

THE COURSE

The days will be spent doing yoga workshops (focusing on the breath, breathing exercises and yoga asanas) and singing workshops using, discovering songs in a variety of genres (Gospel, African, Pop, Blues). There will also be a Massage Workshop on the first day with Cecile (you can complete your relaxation under her practised hands later should you wish!)

Delicious, traditional French meals will be cooked in-house by our excellent chef, Zef. The gardens, the olive groves, the pool and your beautiful surroundings will do the rest! Classes will take place in English and French, and all classes are open to all levels: from complete beginners to more advanced singers/yoga-practitioners and will be adapted according to your needs and wants.

TRANSPORT

Flights: Easyjet flies from London Gatwick to Montpellier. We will be doing transfers for the following flights:

OUTBOUND: Friday 4th May London Gatwick > Montpellier 12:50-15:40

INBOUND: Monday 7th May Montpellier > London Gatwick 22:00-22:50

PROGRAMME

FRIDAY 4th May

Arrival after 5pm

19:00 Welcome + Singing

20:30 Dinner

SATURDAY 5th MAY

9:00-10:30 Pranayama + Yoga

11:00 Brunch

Free-time (siesta, walk, massage, swim)

14:30-16:30 Singing

16:30 Tea-time

17:00-18:30 Massage workshop

19:30 Dinner

SUNDAY 6TH MAY

9:00-10:30 Pranayama + Yoga

11:00 Brunch

12:30-14:30 Singing

Free-time (siesta, walk, massage, swim)

16:30 Tea-time

17:00-18:00 Yoga + relaxation

19:30 Dinner

MONDAY 7TH MAY

9:00-10:30 Pranayama + Yoga

11:00 Brunch

12:30-14:30 Singing

15:30 Depart to Montellier airport

TEACHERS

SINGING - Ruth Routledge – Pram Chorus, London

YOGA - Antje Brocksieper - Yogagogo, Sète

MASSAGE - Cécile Juteau - Mamacita Massage, Sète

OUR STORY

INSPIRE is a story of friendship, meeting and adventure. Antje (from Germany) and Ruth from the UK met 17 years ago in a musicology lecture as students in Montpellier, each of them on their voyage of discovery abroad. Several years later, Antje moved to Sète and met Cécile (massage), through their children and around their interest in the body. Then the idea and the desire came together: Yoga + Singing + Massage. We must do something together! Our three disciplines are intimately connected: they are based on the breath, engaging the body (and voice) and mental awareness. INSPIRE is about the meeting between our internal worlds and the external world.

Take a big leap and come with us on our next voyage of discovery. You will get to know yourself better, you will laugh, you will relax and leave….INSPIRED!