Julie Gudmestad will be back in September 2017 for a yoga anatomy weekend workshop!
Foot, Ankle, Knee and Hip, Anatomy Awareness in Asana:
This workshop is designed to acquaint yoga students, teacher-trainees and teachers with anatomical vocabulary, musculoskeletal structures and movement patterns in relation to the yoga asanas. Our particular focus for the workshop will be on the foot, ankle, knee and hip. Our time together will involve lecture, demonstration and discussion as well as direct work in the asanas.
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