75 min Restorative Yoga at Ashtanga Yoga Paris - Ashtanga Yoga Paris

Join Blandine Boucherot at her Restorative Yoga class each Friday at Ashtanga Yoga Paris

Price: €22 for a drop in class
(First Time Offer: 3-Class Card for €50 - valid for 30 days)
*Class cards & monthly subscriptions available

Duration: 75 minutes (18:00 - 19:15)
Location: Ashtanga Yoga Paris
Address: 40 Avenue De La République, 75011, Paris

Need to know:
- Wear comfortable clothing
- Make sure to reserve your spot through Where Is My Mat:
http://www.whereismymat.com/en/studios/ashtanga-yoga-paris/all-planning/2017/5/23

A restorative yoga sequence typically involves only five or six poses, supported by props that allow you to completely relax and rest. Held for 5 minutes or more, restorative poses include light twists, seated forward folds, and gentle backbends. Most restorative practices are based on the teachings of B.K.S. Iyengar. The classes are often held in rooms with discreet lighting.

Reserve your next Yoga class on www.whereismymat.com

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