Always wanted to try out Vinyasa Yoga? Here is your chance!
Join Audrey Baumea from Pineapple Circus - Audrey for a 90 minutes Vinyasa Yoga class on Wednesday night at the stylish hairsalon Nicolas Waldorf PARIS in the 11th.
Price: €5
Duration: 90 minutes (20:30 - 22:00)
Level: open for all
Location: Nicolas Waldorf PARIS
Address: 48 Rue de la Folie Méricourt, 75011, Paris
Need to know:
- Bring your own yoga mat
- There are only a limited amount of places available so make sure to reserve your spot through Where Is My Mat:
http://www.whereismymat.com/en/booking/lesson/21801?booked=true
Vinyasa, also called 'flow' yoga, is primarily derived from Ashtanga Yoga, but Vinyasa is more creative. Vinyasa means to connect poses with breath in a non-stop flow. Sequences are freer as they can be designed by the teacher according to his/her knowledge and the needs of the students. It is a dynamic form of yoga, combining fast sequences and controlled breathing
Reserve your next Yoga class on www.whereismymat.com
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